write this article. I'm still learning every day about balancing my respon- about to sign on a third), hold a leader- ship role with the Entrepreneurs Organi- sation, regularly speak at conferences, travel all the time, keep fit, look after a couple of animals and try to see my hus- band, family and friends. encourage you to do the same are there things in your life that are taking up your time and preventing you from really en- joying your available downtime? For me it's things like cleaning the house. Even though there's a cost associated with get- ting help, I work hard and I deserve those extra few hours in my week. Sit down and ask yourself what are the activities you could outsource that would free up your time? And when you know the answer, don't delay on taking action just make it happen and you'll be one step closer to achieving balance. ceries online and having them delivered, and making some phone calls in the car while I'm driving (hands free of course!). I'm also a fan of getting exer- cise by walking to or from the office, or try to get catch-ups with friends while exercising too a walk can be just as much fun as sitting in a café or bar. remain your play time. If you're meeting with col- leagues after work and the conversation turns to work, try being play- ful and say "OK, no more talking shop! We're here to enjoy ourselves and aren't being paid for this time now!" You can also try switching off the Blackberry so you're not constantly drawn to it when an email comes in (breathe, it'll still be there tomorrow) and if you have the option of having a work phone and a pri- vate phone, try leaving your work phone at the office every now and then. On the nights I need time out, I'll leave my laptop at work or leave the power cord behind so I'm limited to its battery life. or take up a team sport. I've found that I'm less likely to let others down than I gym but then find some way to justify not going there. are famous (and true) for a reason. "It's all about balance"! cleaner drinks be firm that you're there to relax and unwind nights and weekends Ian Hutchinson Stephen R Covey |